<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Skill Collector]]></title><description><![CDATA[Actionable articles on Productivity, Health and Skills]]></description><link>https://www.skillcollector.com/</link><image><url>https://www.skillcollector.com/assets/image.jpg</url><title>Skill Collector</title><link>https://www.skillcollector.com/</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 31 Oct 2024 12:54:33 GMT</lastBuildDate><atom:link href="https://www.skillcollector.com/rss.xml" rel="self" type="application/rss+xml"/><copyright><![CDATA[2024 Mentor Palokaj]]></copyright><language><![CDATA[en]]></language><managingEditor><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></managingEditor><webMaster><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></webMaster><item><title><![CDATA[What To Expect From This Podcast (and me)]]></title><description><![CDATA[I'm relaunching the SC podcast, this is what you can expect from it.]]></description><link>https://www.skillcollector.com/post/what-to-expect-from-this-podcast-and-me</link><guid isPermaLink="false">78e9dabd12e75babbf5f7a9075383c899958df96</guid><category><![CDATA[podcast]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[How I Blackmailed Myself Into Writing A Book]]></title><description><![CDATA[To write consistently I set up blackmail measures against myself. This resulted in a year of consistent writing.]]></description><link>https://www.skillcollector.com/post/how-i-blackmailed-myself-into-writing-a-book</link><guid isPermaLink="false">fdd7c0e97f26eb2a1afa4c03ef0ab0fd41d860a8</guid><category><![CDATA[productivity]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Growing Oyster Mushrooms On Used Coffee Grounds]]></title><description><![CDATA[Growing your own mushrooms can be fun and cheap, especially if you like the more expensive variants like Oyster mushrooms.]]></description><link>https://www.skillcollector.com/post/growing-oyster-mushrooms-on-used-coffee-grounds</link><guid isPermaLink="false">b54b5e41689158824f3f79ec59844f3390916845</guid><category><![CDATA[howto]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Slowcial Media - How To Reduce The Addictiveness Of Social Apps]]></title><description><![CDATA[How to slow down your social media interactions with the Slowcial Media philosophy.]]></description><link>https://www.skillcollector.com/post/slowcial-media---how-to-reduce-the-addictiveness-of-social-apps</link><guid isPermaLink="false">87b6ca0f715311d377c6a20054fde5dd1b01089f</guid><category><![CDATA[productivity]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Accelerate Would Healing with Supplements, Tapes and Massage]]></title><description><![CDATA[Things you can do to speed up the healing of a wound and decrease the chance of severe scar tissue.]]></description><link>https://www.skillcollector.com/post/accelerate-wound-healing</link><guid isPermaLink="false">95ad916b2c10181a129a30960714801ee030ca9a</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[How to choose the perfect ETF (e.g. index trackers)]]></title><description><![CDATA[Even if you have a strategy, there are many providers of the same benchmarks. Here is how to make sense of it all.]]></description><link>https://www.skillcollector.com/post/how-to-choose-the-perfect-etf</link><guid isPermaLink="false">a8bd7f4119d228bcfa25c3d5123ab596f1ff8fee</guid><category><![CDATA[wealth]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[How to actually buy financial products]]></title><description><![CDATA[Once you have decided you want to invest money, then what? How do you actually start?]]></description><link>https://www.skillcollector.com/post/investment-series-how-to-actually-buy-financial-products</link><guid isPermaLink="false">0d3516c29b7615ad5099638b0790af1225f417dc</guid><category><![CDATA[wealth]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[How to choose an investment strategy]]></title><description><![CDATA[Before you start your investment journey, you'll need to formulate a strategy. This will prevent you acting emotionally with your money.]]></description><link>https://www.skillcollector.com/post/investment-series-choose-a-strategy</link><guid isPermaLink="false">f3cfd474fe187141e958681c29d3c47b11a46a3d</guid><category><![CDATA[wealth]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Diversification is a way to buffer what you don't know]]></title><description><![CDATA[If you are unsure about a choice, intelligently doing a little bit of everything can be a way to reduce your risk.]]></description><link>https://www.skillcollector.com/post/investment-series-diversification</link><guid isPermaLink="false">2e33df1894c6ca71ffdb176af372db483c1f19bc</guid><category><![CDATA[wealth]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Invest based on numbers, speculate based on unfair advantage]]></title><description><![CDATA[Investing is about calculating returns, speculation is about predicting behaviour.]]></description><link>https://www.skillcollector.com/post/investment-series-investing-predictable</link><guid isPermaLink="false">6401276f50421ce6e9cfa5005ba2332feabb62a3</guid><category><![CDATA[opinion]]></category><category><![CDATA[wealth]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[The 3 ways you can use money to make money]]></title><description><![CDATA[Financial assets sound complicated, but in essence I think that fundamentally there are only 3 types.]]></description><link>https://www.skillcollector.com/post/investment-series-stocks-bonds</link><guid isPermaLink="false">097acaf219852fa76d8f65b076203cdefb8e6f4f</guid><category><![CDATA[opinion]]></category><category><![CDATA[wealth]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Learn to invest before you need to & set goals before you achieve them]]></title><description><![CDATA[If you think you want to invest 'later', or 'when you have money', stop procrastinating and learn now.]]></description><link>https://www.skillcollector.com/post/investment-series-why-invest</link><guid isPermaLink="false">986f5774c6deda67d1b6241fe45e25e30def9cb5</guid><category><![CDATA[opinion]]></category><category><![CDATA[wealth]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Email confirmed!]]></title><link>https://www.skillcollector.com/post/email-confirmed</link><guid isPermaLink="false">29e25c570c2839236021a6a177cc4f9a29be0655</guid><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Uber + Tesla = Public Transport (and how it will change the car and real estate industries)]]></title><description><![CDATA[I can see an uber-like system teaming up with self driving cars to disrupt the way our societies work.]]></description><link>https://www.skillcollector.com/post/uber-tesla-public-transport</link><guid isPermaLink="false">ea10f5ef91c5f98331e384a100bc773669740d76</guid><category><![CDATA[opinion]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Monthly Mentor]]></title><link>https://www.skillcollector.com/post/monthly-mentor</link><guid isPermaLink="false">63687361533495a4b37b7731fc90bc6ca4fd840d</guid><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Why I didn't eat for 105 hours - The science of fasting for longevity & health]]></title><description><![CDATA[Fasting can extend your life and improve health, or at least so science seems to indicate.]]></description><link>https://www.skillcollector.com/post/i-didnt-eat-for-105-hours-science-benefits</link><guid isPermaLink="false">5b66c1c81732b197d1e4acce6d85b1e355828f9c</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[How to Make Your Money make Money]]></title><description><![CDATA[If you have enough invested money, you can live off of the interest. That is what this post is about: How to make money work for you, when you are doing nothing.]]></description><link>https://www.skillcollector.com/post/how-to-make-your-money-make-money</link><guid isPermaLink="false">58e56bbbba1d73af1e5ba6ae45737edbe37fb741</guid><category><![CDATA[wealth]]></category><category><![CDATA[howto]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Why did evolution not fix obesity?]]></title><description><![CDATA[It is easy to forget that humans only live a short time. Evolution however works through the simple mechanism of killing off bloodlines that are not adapted to their environment. It makes sense then why evolution did not fix obesity...]]></description><link>https://www.skillcollector.com/post/why-did-evolution-not-fix-obesity</link><guid isPermaLink="false">d7b1d554211cd188f47fbd727787fcd4188fd66a</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[The 'no kid gloves' science of carbs & proteins]]></title><description><![CDATA[Science is most fun when it's hardcore. This post explores the metabolism of carbohydrates and proteins. It's clear and structured, but not dumbed down.]]></description><link>https://www.skillcollector.com/post/no-kid-gloves-science-carbs-proteins</link><guid isPermaLink="false">13d7462233ab1aa6e494f311417b97c8ceb73731</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Monthly Mentor Confirmed!]]></title><link>https://www.skillcollector.com/post/monthly-mentor-confirmed</link><guid isPermaLink="false">504536732ad62aa95010c215554a0b9ec0443875</guid><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Grow Rich by Handling Your Money & Investments]]></title><description><![CDATA[I've met billionaires, read books and googled away. All the smart people give me the same advice, and I have been using it to invest money. This is what I learned.]]></description><link>https://www.skillcollector.com/post/manage-finances-investments</link><guid isPermaLink="false">6d2ad2c19211c1f00e07aad6c09b8f269371e74c</guid><category><![CDATA[wealth]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[[OLD] Grow Rich by Handling Your Money & Investments]]></title><description><![CDATA[I plan to grow very very rich. These are the techniques I've collected from books and billionaires.]]></description><link>https://www.skillcollector.com/post/investment-podcast</link><guid isPermaLink="false">e4059d2d736c17cb8914d6fd0fdd4a334804938a</guid><category><![CDATA[podcast]]></category><category><![CDATA[wealth]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[How I Survive Multiple Full Time Engagements]]></title><description><![CDATA[For a year I subjected myself to multiple full time gigs, and did quite well under it. These are the tools & techniques I used to stay sane and healthy.]]></description><link>https://www.skillcollector.com/post/how-i-survive-multiple-full-time-engagements</link><guid isPermaLink="false">dca89e73cb1fed5b105d7506f71aa546ee5c0bcb</guid><category><![CDATA[productivity]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[How to listen to Podcasts]]></title><link>https://www.skillcollector.com/post/how-to-listen-to-podcasts</link><guid isPermaLink="false">a3c9f6374c8831cd4b2e1a57fa7f3bb01688183f</guid><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[[OLD] Productivity techniques to survive a full time job + full time Masters degree]]></title><description><![CDATA[To quote Derek Sivers: 'the standard pace is for chumps', these are the techniques I use to set my own pace.]]></description><link>https://www.skillcollector.com/post/productivity-podcast</link><guid isPermaLink="false">d9f5345e87bfa6208be488c649530256e49cb32e</guid><category><![CDATA[podcast]]></category><category><![CDATA[productivity]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[22 Products I Fell in Love With]]></title><description><![CDATA[There are a number of products that make my life easier and more fun, these are my favorite ones.]]></description><link>https://www.skillcollector.com/post/22-products-fell-in-love-with</link><guid isPermaLink="false">8e23226763abe37dc753e2bdcae3fd12f2f90a74</guid><category><![CDATA[gear]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[How To Hold Your Breath Longer in 8 Steps [Infographic]]]></title><description><![CDATA[Holding your breath becomes a lot easier with the right techniques, this infographic takes you through a number of steps to hold your breath for long periods of time.]]></description><link>https://www.skillcollector.com/post/how-to-hold-your-breath-longer-in-8-steps-infographic</link><guid isPermaLink="false">d01236c6722f4d85af3e8c0dbe74210123805694</guid><category><![CDATA[howto]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[11 Ways to be Hyper Productive [Infographic]]]></title><description><![CDATA[I use a number of techniques to increase my day to day productivity and put them into an infographic for your convenience.]]></description><link>https://www.skillcollector.com/post/productivity-infographic</link><guid isPermaLink="false">7bf562fa09ee0f837e8acd2d4953defad41f339b</guid><category><![CDATA[productivity]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[25 Things I Use Every Day to be Hyper Productive]]></title><description><![CDATA[There are a number of tools I use to retain my sanity in phases where I do a large volume of work. These are some of my favorite tools, techniques & gadgets that allow me to get things done.]]></description><link>https://www.skillcollector.com/post/hyper-productive</link><guid isPermaLink="false">ce7fdbd7fd55b486ded1f974906fc7810fb29012</guid><category><![CDATA[productivity]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Money Master the Game Summary]]></title><description><![CDATA[This is an amazing book on how to invest money. Tony has access to financial wizards the rest of the world don't ever get to meet, and he gained insignts from them that the rest of us can use.]]></description><link>https://www.skillcollector.com/post/money-master-the-game-summary-with-pdf</link><guid isPermaLink="false">8e6963bd3cb2f2c52ae9e96a8a7c62b390154ef9</guid><category><![CDATA[wealth]]></category><category><![CDATA[gear]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[How to Setup a VPN Server]]></title><description><![CDATA[There are a lot of companies offering VPN services, but it is also very easy to set up your own VPN server for extra security. Here's how to do it.]]></description><link>https://www.skillcollector.com/post/how-to-setup-a-vpn-server</link><guid isPermaLink="false">e83c2a224a22e136d46befad263d8edda44fa0d2</guid><category><![CDATA[howto]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Bulletproof coffee alternative: bulletproof Matcha]]></title><description><![CDATA[Bulletproof coffee is coffee with certain oils added, which help in concentration. I get jittery from too much coffee, so made a recipe using high grade Japanese Matcha tea instead.]]></description><link>https://www.skillcollector.com/post/bulletproof-coffee-alternative</link><guid isPermaLink="false">a1688e50f3ba538ce1e7ec2aeb85cc631caa916c</guid><category><![CDATA[health]]></category><category><![CDATA[gear]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Blinkist review: Basically awesome book and audiobook summaries]]></title><description><![CDATA[Blinkist makes written and audio summaries of non fiction information books. Even audio ones! It makes it easy to devour the highlights of a book within half an hour.]]></description><link>https://www.skillcollector.com/post/blinkist-review</link><guid isPermaLink="false">5e97d5989e08c604b025adacf8d8e77bb5fe6d6d</guid><category><![CDATA[productivity]]></category><category><![CDATA[gear]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[How I solved my skin problems]]></title><description><![CDATA[I used to have terrible skin, there are a number of techniques and protocols I used that solved the issue for me. They ended up having a lot of other health benefits as well.]]></description><link>https://www.skillcollector.com/post/acne-diet-plan</link><guid isPermaLink="false">295a64d183bc31b5fb652b3f6766b8799e218c03</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Best android root apps I use all the time]]></title><description><![CDATA[Rooting your android phone basically gives it superpowers. Here are my favorite supercharged apps you can use as a root user.]]></description><link>https://www.skillcollector.com/post/best-android-root-apps</link><guid isPermaLink="false">b9a6535c66ab0d3673d32a022b2d678a5d491610</guid><category><![CDATA[productivity]]></category><category><![CDATA[howto]]></category><category><![CDATA[gear]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[What magnesium supplement is best absorbed]]></title><description><![CDATA[Magnesium is one of the most common deficiencies in humans. It is for sale at every drug store, but make types of magnesium are actually not absorbed and used well by the body.]]></description><link>https://www.skillcollector.com/post/what-magnesium-supplement-is-best-absorbed</link><guid isPermaLink="false">c4af86146d5115f93d6d30bb3d9092af6b3e700e</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Is alcohol good for you?]]></title><description><![CDATA[Does drinking wine cause cancer? Does it make you live longer? I had a look at the academic research to get the full picture.]]></description><link>https://www.skillcollector.com/post/is-alcohol-good-for-you</link><guid isPermaLink="false">7980ee8376d53700a1297a174d8090365c8e528f</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Polyphasic everyman sleep cycle]]></title><description><![CDATA[Sleeping 8 hours in one block works pretty well. But what if you could get away with half of that sleep? I experimented with the Everyman sleep cycle to find out how it feels.]]></description><link>https://www.skillcollector.com/post/polyphasic-everyman-sleep-cycle</link><guid isPermaLink="false">055d8a0f8b8355b5a8f324ca872b99f70de1ea8a</guid><category><![CDATA[health]]></category><category><![CDATA[productivity]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Intermittent Fasting health benefits]]></title><description><![CDATA[Not eating for long periods of time turns out to be good for you, and there is good research backing this up. Intermittent fasting means you fast every day for a longer period.]]></description><link>https://www.skillcollector.com/post/intermittent-fasting-health-benefits</link><guid isPermaLink="false">066bdb2b085e3a9788310721b1137c6b7a315210</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[History of cholesterol research]]></title><description><![CDATA[Eating cholesterol is not bad, science knows this. And yet most people think it is the case. In this well-researched post I explain why the world believes cholesterol is bad and why this is wrong.]]></description><link>https://www.skillcollector.com/post/history-of-cholesterol-research</link><guid isPermaLink="false">257c9df686dc76aec990a8be9c09705efa0f5774</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Unsubscribed]]></title><link>https://www.skillcollector.com/post/unsubscribed</link><guid isPermaLink="false">0daad05e6d2987c81ddb0ab30f9f10a293d34cb3</guid><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Damage control techniques for binge eating (e.g. xmas)]]></title><description><![CDATA[If you know you are going to eat crap, you can prepare for it. There are a number of small things you can do to stay reasonably in shape when binging.]]></description><link>https://www.skillcollector.com/post/damage-control-techniques-binge-eating-christmas</link><guid isPermaLink="false">2a38f0c49023ebb2b46c0cf0eb433a8d539a360a</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Long distance relationship tips in 30 seconds]]></title><description><![CDATA[Me and my girlfriend spend a lot of time apart, and have found ways to make it easier to handle for the both of us.]]></description><link>https://www.skillcollector.com/post/long-distance-relationship-tips-30-seconds</link><guid isPermaLink="false">58fa3b5ddded033f06b631d16196e8306b648361</guid><category><![CDATA[people]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[My DIY protein shake in 30 seconds]]></title><description><![CDATA[There are great protein shakes out there, but making your own is quite easy. Here's my favorite recipe for making a DIY shake.]]></description><link>https://www.skillcollector.com/post/diy-protein-shake</link><guid isPermaLink="false">4d8991a25cede8c0f59912a9df338abd3a0a8f10</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[5 of my Effective Habits in 30 Seconds]]></title><description><![CDATA[looking for some quick boosts in productivity? These are some basic tricks I use on a daily basis.]]></description><link>https://www.skillcollector.com/post/5-effective-habits-30-seconds</link><guid isPermaLink="false">377ea8f90f7c8eaa91811ca83f4249743245be93</guid><category><![CDATA[productivity]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Why I hate Recommended Daily Amounts]]></title><description><![CDATA[The daily recommended amount is the amount of a substance you need to not go ill. But not being ill and being healthy are two different things, here's why.]]></description><link>https://www.skillcollector.com/post/hate-recommended-daily-amounts</link><guid isPermaLink="false">cf4488085a5fc1310f603cf8c41023b68e9598c9</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Lucid dreaming supplement cheatsheet]]></title><link>https://www.skillcollector.com/post/lucid-dreaming-supplement-cheatsheet</link><guid isPermaLink="false">619d4703728426e86c466d13d1534423c8f82cb9</guid><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Everything went ok!]]></title><link>https://www.skillcollector.com/post/everything-went-ok</link><guid isPermaLink="false">8aa57c3c3e2c6bc5fc869792412981963d0455dc</guid><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Brain Boosting: Matcha Tea L-Theanine]]></title><description><![CDATA[Caffeine gives energy but makes you jittery, Theanine calms you down and allows focus. Combined they allow for a calm and energised focus. Matcha contains both these chanicals naturally.]]></description><link>https://www.skillcollector.com/post/matcha-tea-l-theanine</link><guid isPermaLink="false">82490c1d8641ce600832788f6c0f01b59aa344b9</guid><category><![CDATA[health]]></category><category><![CDATA[gear]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Outsource Daily Tasks to Software]]></title><description><![CDATA[Many of the things you do can be done by machines, so why not have them do it? These are some basic ideas to get you started.]]></description><link>https://www.skillcollector.com/post/outsource-daily-tasks-to-software</link><guid isPermaLink="false">ebb65bade7ffa44c9513ef5b749b7ca5c61368a7</guid><category><![CDATA[productivity]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Use Technology to Make Work Easier]]></title><description><![CDATA[Why do manual work when a machine can do it for you? These tools and tricks will help you get your digital productivity in order.]]></description><link>https://www.skillcollector.com/post/automate-your-work</link><guid isPermaLink="false">78d34eda9becb013a1a4efc8d38b68741e07cddc</guid><category><![CDATA[productivity]]></category><category><![CDATA[howto]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[4 Hour Body Summary - Part 1 - Subtracting Fat]]></title><description><![CDATA[The 4 Hour Body by Tim Ferriss is great. This summary is a quick overview of the fat loss section that many people love and use.]]></description><link>https://www.skillcollector.com/post/4-hour-body-summary</link><guid isPermaLink="false">2e3b45519f18e9de8fc06bddd4c74881d25fe65d</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[How to Hold Your Breath Longer]]></title><description><![CDATA[Holding your breath is a lot easier with the right techniques. I met with a freediver who shared his techniques to hold his breath for many minutes.]]></description><link>https://www.skillcollector.com/post/how-to-hold-your-breath-longer</link><guid isPermaLink="false">a3aa6d4dcf1da8178af6b7c4415c2bd60503c3e0</guid><category><![CDATA[howto]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[How to Build a Website / Blog]]></title><description><![CDATA[Setting up a good looking website can be done in under an hour, and it's only getting easier to do so. This is one way to go about it.]]></description><link>https://www.skillcollector.com/post/how-to-build-a-website</link><guid isPermaLink="false">78a2ba441ba609e65ffaaed733f24c7fb32ce091</guid><category><![CDATA[howto]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Complete Lucid Dreaming Guide]]></title><description><![CDATA[Lucid dreaming is the skill of knowing that you are dreaming while you are dreaming. Just imagine all the things you could do if you could consciously walk around in a dream, knowing nothing you did had any consequences.]]></description><link>https://www.skillcollector.com/post/complete-lucid-dreaming-guide</link><guid isPermaLink="false">bdf762bf89612737e0e91968bdc0efc1f5d22b08</guid><category><![CDATA[howto]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Memorize 20 Objects out of Order in Minutes]]></title><description><![CDATA[Memory is a skill. There are literally world championships in memory. This is one example of a technique memory champions use.]]></description><link>https://www.skillcollector.com/post/memorize-anything-20-objects-out-of-order-in-minutes</link><guid isPermaLink="false">47e56494b180a04d89b5cdb931d27dea8c5c4e4d</guid><category><![CDATA[productivity]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[Free Dropshipping Package for Hack the System Readers]]></title><link>https://www.skillcollector.com/post/hack-the-system-reader</link><guid isPermaLink="false">022a25b0d6c7660c8da12a7f2214cd35218ac913</guid><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item><item><title><![CDATA[How to Read People using Microexpressions - Feat Dr. Matsumoto]]></title><description><![CDATA[Humans think they are good at hiding what they think, but actually we leak information constantly through microexpressions. Dr Matsumoto is an expert in this field and shares his views.]]></description><link>https://www.skillcollector.com/post/read-people</link><guid isPermaLink="false">da37eb982a164522734253e9dea2ded06ee80a38</guid><category><![CDATA[people]]></category><dc:creator><![CDATA[mentor@palokaj.co (Mentor Palokaj)]]></dc:creator><pubDate>Thu, 31 Oct 2024 00:00:00 GMT</pubDate></item></channel></rss>